Posts
Leaky Gut Syndrome
3 days ago
Friday, June 5, 2009
Success Quote For Today!
Flaming enthusiasm, backed up by horse sense and persistence, is the quality that most frequently makes for success. ~ Dale Carnegie
Wednesday, April 22, 2009
Got Butterflies? Find out Why. Your Life. BAM Body and Mind.
What is Short-Term Stress?
Have you ever started a new school, argued with your best friend, or moved? Do you have to deal with the ups and downs of daily life — like homework or your parents’ expectations? Then you already know about stress. In fact, everyone experiences stress. Your body is pre-wired to deal with it — whether it is expected or not. This response is known as the stress response, or fight or flight.
The fight or flight response is as old as the hills. In fact, when people used to have to fight off wild animals to survive, fight or flight is what helped them do it. Today, different things cause stress (when was the last time you had to fend off a grizzly bear?), but we still go through fight or flight. It prepares us for quick action — which is why the feeling goes away once whatever was stressing you out passes! It can also happen when something major happens — like if you change schools or have a death in your family.
Everyone has weird feelings when they are stressed. Fight or flight can cause things like sweaty palms or a dry mouth when you are nervous, or knots in your stomach after an argument with someone. This is totally normal and means that your body is working exactly like it should. There are lots of signs of stress — common types are physical (butterflies in your stomach), emotional (feeling sad or worried), behavioral (you don’t feel like doing things), and mental (you can’t concentrate). Most physical signs of stress usually don’t last that long and can help you perform better, if you manage them right.
So, when you feel stress, what happens to make your body do the things it does? According to the experts, three glands “go into gear” and work together to help you cope with change or a stressful situation. Two are in your brain and are called the hypothalamus (hipe-o-thal-a-mus) and the pituitary (pi-to-i-tary) gland. The third, the adrenal (a-dree-nal) glands, are on top of your kidneys. The hypothalamus signals your pituitary gland that it is time to tell your adrenal glands to release the stress hormones called epinephrine (ep-in-efrin), norepinenphrine (nor-ep-in-efrin), and cortisol (cor-ti-sol). (To Read More Click Title Link To This Post)
Have you ever started a new school, argued with your best friend, or moved? Do you have to deal with the ups and downs of daily life — like homework or your parents’ expectations? Then you already know about stress. In fact, everyone experiences stress. Your body is pre-wired to deal with it — whether it is expected or not. This response is known as the stress response, or fight or flight.
The fight or flight response is as old as the hills. In fact, when people used to have to fight off wild animals to survive, fight or flight is what helped them do it. Today, different things cause stress (when was the last time you had to fend off a grizzly bear?), but we still go through fight or flight. It prepares us for quick action — which is why the feeling goes away once whatever was stressing you out passes! It can also happen when something major happens — like if you change schools or have a death in your family.
Everyone has weird feelings when they are stressed. Fight or flight can cause things like sweaty palms or a dry mouth when you are nervous, or knots in your stomach after an argument with someone. This is totally normal and means that your body is working exactly like it should. There are lots of signs of stress — common types are physical (butterflies in your stomach), emotional (feeling sad or worried), behavioral (you don’t feel like doing things), and mental (you can’t concentrate). Most physical signs of stress usually don’t last that long and can help you perform better, if you manage them right.
So, when you feel stress, what happens to make your body do the things it does? According to the experts, three glands “go into gear” and work together to help you cope with change or a stressful situation. Two are in your brain and are called the hypothalamus (hipe-o-thal-a-mus) and the pituitary (pi-to-i-tary) gland. The third, the adrenal (a-dree-nal) glands, are on top of your kidneys. The hypothalamus signals your pituitary gland that it is time to tell your adrenal glands to release the stress hormones called epinephrine (ep-in-efrin), norepinenphrine (nor-ep-in-efrin), and cortisol (cor-ti-sol). (To Read More Click Title Link To This Post)
Monday, April 13, 2009
Living from "The Heart" - a Path . . . a Goal . . . a Place
There Are No New Doors
that will lead out of the house of our
confinement. 60 years of PMA, depth psychology, and “motivational”
smorgasbord offerings have proven to be
the same door with different labels
that only lead to another room in the house. Every conflict, every
problem; every answer, every solution are all issues of the heart. The door of
the heart is the only door
that leads into the limitless world we were
designed to inhabit.
You Were Born to FLY . . . and you know it!
Everything in life is
a metaphor for the interior world of our hearts.
The mode of transportation
in “the world of the heart” is flying.
The door is a cocoon in our hearts
where we form “the wings” that will allow us to soar on the “wings of the
wind.”
The “Language of the Heart” is your native tongue;
it’s the language you
first learned; the language that
the Genius in you spoke fluently
until the
adults in your life slowly but surely trained you to forget maturing in the
“Language of the Heart” by diverting your attention to learning the
“Language of House.”
(Click title to this post to learn more and listen to archived conference calls)
that will lead out of the house of our
confinement. 60 years of PMA, depth psychology, and “motivational”
smorgasbord offerings have proven to be
the same door with different labels
that only lead to another room in the house. Every conflict, every
problem; every answer, every solution are all issues of the heart. The door of
the heart is the only door
that leads into the limitless world we were
designed to inhabit.
You Were Born to FLY . . . and you know it!
Everything in life is
a metaphor for the interior world of our hearts.
The mode of transportation
in “the world of the heart” is flying.
The door is a cocoon in our hearts
where we form “the wings” that will allow us to soar on the “wings of the
wind.”
The “Language of the Heart” is your native tongue;
it’s the language you
first learned; the language that
the Genius in you spoke fluently
until the
adults in your life slowly but surely trained you to forget maturing in the
“Language of the Heart” by diverting your attention to learning the
“Language of House.”
(Click title to this post to learn more and listen to archived conference calls)
Wednesday, April 8, 2009
Free Heart Issues Finder
Heart Issues Finder…See what’s working and what’s not working in your life. Click title link to this post and look top of right hand column of the page you're taken to. Upon completion of the Heart Issues Finder you will get your results. It will benefit you to print these pages. I have taken this in the past several times but, recently took again and my heart issues have shifted. I was pleasantly surprised with my results. I still have several areas that need attention. The good news is I now know where to focus my intent and energy. Feel free to contact me if you have any questions.Enjoy!
Thursday, April 2, 2009
Stress Basics
Stress is a normal psychological and physical reaction to the demands of life. Your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat, your body releases a burst of hormones to fuel your fight-or-flight response. When the threat is gone, your body returns to normal. Unfortunately, the nonstop stress of modern life means that your alarm system rarely shuts off.
That's why stress management is so important. Stress management gives you the tools to reset your alarm system. Without stress management, your body is always on red alert. Over time, that level of stress leads to serious health problems. Don't wait until then to combat stress. Start learning stress management techniques now. (To Learn More Click Title Of This Post)
Stress management - MayoClinic.com.
That's why stress management is so important. Stress management gives you the tools to reset your alarm system. Without stress management, your body is always on red alert. Over time, that level of stress leads to serious health problems. Don't wait until then to combat stress. Start learning stress management techniques now. (To Learn More Click Title Of This Post)
Stress management - MayoClinic.com.
Tuesday, March 24, 2009
What Is The Healing Codes System?
The Healing Codes System is what we believe to be the most effective energy protocols for dealing with what ancient manuscripts and modern science have, and are defining as, the single source of ALL of life’s challenges.
Our “Energy Protocols” are not energy drinks or food supplements which address physiological symptoms; The Healing Codes are pure-energy protocols which enable you to redirect the “Natural Energy” flow of your own being to reduce STRESS and reprogram the Source Codes in your “Spiritual Heart” that determine how well your entire organism performs.
These energy protocols address not only the conscious stressors that we are aware of, but more importantly the un & sub-conscious stressors that by their mere nature, we have no conscious control over. (to read more click title to this post)
Our “Energy Protocols” are not energy drinks or food supplements which address physiological symptoms; The Healing Codes are pure-energy protocols which enable you to redirect the “Natural Energy” flow of your own being to reduce STRESS and reprogram the Source Codes in your “Spiritual Heart” that determine how well your entire organism performs.
These energy protocols address not only the conscious stressors that we are aware of, but more importantly the un & sub-conscious stressors that by their mere nature, we have no conscious control over. (to read more click title to this post)
Everything in the universe is energy.
ScienceDaily () -- Energy in spirituality, refers to a widespread belief in an interpersonal, non-physical force or essence. Believers consider spiritual energy to be of a different type than those known to science, and therapies involved are often classed as alternative medicine. Various ideas pertaining to spiritual energy have been postulated in various cultures. Though there are varying approaches, energy therapies are typically based on the premise that - on a fundamental level - everything in the universe is energy...(to read more click title to this post)
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