Are you living In The "NOW"?

Interesting question, I suppose but, living in the "Now" is critical for a great life and excelling in anything. We live in the past, future or present. What is the difference you ask? Let's start with living in the past. When we live in the past we have feelings of sadness, shame, quilt to name a few. Living in the future often brings feelings of fear or anxiety. I must confess that I have been in both of these states. How about you? Living in the present is where we want to be but, even then we can be in the present with feelings of anger, wrong goals etc. It is much better to be in the present "Now" moment in Love, Joy and Peace.

Living in the present is being content with your circumstances. This doesn't necessarily mean all is going well. True Contentment is when you are okay, no matter what. Having an attitude of gratitude for what you have is required for real true contentment. Often we aren't grateful for things unless we have experienced some lack in a situation.

I encourage you to evaluate your life and feelings and determine if you are living in the present "Now" moment. Remember it is never to late to start!

What pictures are you looking at?

Okay…do you have your answer? Maybe you’re waiting for a little more explanation. Let me start by saying, “We think in pictures.” Want proof? When you think the word “DOG” or “CAT” you don’t see the words; you see a picture in your minds eye of the animal, probaly one that has been significant in your life.

These significant pictures have a feeling attached to them. Let’s consider all of the thoughts we have ever had and all the pictures and feelings attached to them. If the feeling was of a positive nature such as love, joy, peace, etc. that is really good. What happens if those pictures have negative feelings such as fear, anger, sadness, etc.? Glad you asked.

These pictures with negative feelings create a STRESS RESPONSE in your physical body. We all have experienced stress. When stress is of a negative nature it causes a “Fight or Flight Reaction” This type of stress can cause major havoc within our autonomic nervous system and our overall health when it is continuously going off multiple times a day.

Are you starting to get the picture? I couldn’t resist that. :~) So what do you do about these pictures, the feelings they cause, and the stress response? Because they are made of energy you must use a energy tool to heal the issues that started the whole process in the beginning.

To get more detailed information and learn about the energy tool I use click on the title to this post. A good place to start would be on the right column, under The Healing Codes Story. The MP3 audio by Dr. Alex Loyd is very informative.

So with just a little more insight into my original question I ask again……What pictures are you looking at?